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Red table tennis paddle lying in dramatic light on a dark green table Find Table Tennis Opens
Spin is everything

Table Tennis

The world's biggest indoor sport, where a 2.7-gram ball breaks 100 km/h across 2.7 metres of table. Games race to 11 โ€” and the serve rules are stricter than you think.

1 v 1 / 2 v 2Singles or doubles
To 11Win by 2
2 servesThen rotation swaps
Best of 5/7Games per match

01The objective

Hit the ball over the net so it bounces on the opponent's half and they can't make a legal return. Every shot must bounce exactly once on your side before you strike it โ€” there are no volleys in table tennis. Hitting the ball before it bounces (even standing well back) loses you the point.

Spin

The invisible weapon

Rubber-coated paddles produce vicious topspin, backspin and sidespin. Reading spin off the opponent's paddle angle is the core skill.

Placement

Wide, deep, or at the elbow

The table is small; angles and depth beat raw speed. The crossover point (playing elbow) is the classic target.

Tempo

Fastest sport per metre

Rallies live on reflex. Stay square, strokes compact โ€” a big tennis swing has no time to recover here.

02The table

Net โ€” 15.25 cm high, posts overhang the sides Centre line โ€” only matters for doubles serves Doubles serve target: right half to right half, always 2.74 m long ร— 1.525 m wide ยท surface 76 cm off the floor White edge lines are part of the table
Edges vs sides: a ball nicking the top edge of the table is IN (however unlucky it feels). A ball hitting the vertical side below the surface is OUT. In singles, the centre line means nothing โ€” serve anywhere.

03Scoring โ€” the race to 11

0 2 10 11 12-10 Every rally scores Serves swap each 2 pts 10-10: serves alternate Game โ€” if 2 clear First 2-clear lead wins Match = best of 5 games (opens) or best of 7 (bigger events). Swap ends each game; in the decider, swap when someone reaches 5.
Games move fast โ€” a whole best-of-5 match often finishes inside 25 minutes. Tournaments run brackets on a single table all evening.

04Serving โ€” stricter than you think

  1. Open palm, ball visibleRest the ball on your flat, open palm, above the table level and behind the end line โ€” no hiding it in your fingers.
  2. Toss at least 16 cm, near-verticalThe ball must rise 16 cm+ from your palm and be struck on the way down. Serving straight out of your hand is illegal.
  3. Bounce both sidesThe serve must bounce on YOUR half first, then the opponent's โ€” the only shot in the game that touches both halves.
  4. No hiding the contactYour free arm must clear out after the toss; hiding the ball with your body is a fault at every serious event.
  5. Let serves: unlimitedServe clips the net but lands legally? Replay it, as many times as it happens โ€” unlike badminton or pickleball.
Red and blue table tennis paddles with a ball on a blue table

05Rally rules & faults

No volleys

Let it bounce

Striking the ball before it bounces on your side โ€” even beyond the end line โ€” loses the point. (If it misses your table entirely and hits you, that's the opponent's miss.)

Free hand

Don't touch the table

Your non-paddle hand may never touch the playing surface mid-rally. Leaning on the table = point gone.

Moving the table

Or the net

Jolting the table or touching the net assembly during a rally is a fault โ€” lunges have consequences.

Around the net

Legal!

A wide ball may travel around the net (outside the posts) and land on the table โ€” legal and spectacular.

Paddle hand

Fingers count

A ball hitting your paddle hand below the wrist is a legal return. Anywhere else on your body: fault.

Double hit

Accidental is fine

An unintentional double contact in one stroke is legal; deliberate steering with two touches is not.

06Doubles โ€” strict alternation

  1. Partners MUST alternate every shotUnlike tennis or badminton, you and your partner take strict turns hitting the ball โ€” no poaching. Hitting out of turn loses the point instantly.
  2. Serve right half to right halfEvery doubles serve goes diagonally from the server's right half-court to the receiver's right half (that centre line suddenly matters โ€” a serve landing left of it is a fault).
  3. Rotation carries between gamesServing order rotates so everyone serves to everyone across the match; pairs swap who receives first each game.

07Quick FAQ

Why is one paddle side red and the other black?

The two rubbers may have wildly different properties (spinny vs dead). Colour-coding lets opponents know which rubber struck the ball. Flipping the paddle mid-rally to disguise spin is legal โ€” and a classic trick.

Is "ping pong" the same as table tennis?

Same game โ€” "ping pong" is the informal name (and a trademark in some countries). Competition play says table tennis; your office tournament can say whatever it likes.

Can I lose on a serve fault at match point?

Yes. An illegal toss or hidden serve is a point to the receiver whenever it happens. Umpired events warn once at most; club opens are more forgiving โ€” but learn the legal serve early and it never bites you.

What paddle should a beginner buy?

A pre-made "allround" bat (or a slow blade with control rubbers) around โ‚น1,500โ€“3,000 beats any "7-star speed demon". Speed you can't control donates points; spin and consistency win amateur brackets.

08What's new ยท latest regulations

Table tennis rules are stable, but the ITTF has tightened how the serve toss is judged โ€” the fault most likely to catch you at an umpired event.

Clarified ยท 2024

Legal serve toss defined

The "near-vertical" toss is now a hard number: within 30ยฐ of true vertical, measured by digital protractor during video review. Angled tosses are faults.

Standing

40+ poly ball

The 40 mm plastic (poly) ball remains the standard; celluloid is gone. It flies slightly slower with less spin than the old ball.

Standing

Games to 11

The 11-point, best-of-5-or-7 format (win by 2) is unchanged โ€” the same across club opens and world championships.

Official rulebook โ€” ITTF Handbook & StatutesThe Laws of Table Tennis live in the ITTF Statutes, updated yearly. Open โ†—
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